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How to get from Bende (Abia) to Lafia (Nassarawa)

Calculate route from Bende (Abia, Nigeria) to Lafia (Nassarawa, Nigeria).

The flight distance (as the crow flies) between Bende and Lafia is 340.3 km.

Roadmap (route) to go from Bende to Lafia detailed above, you can also see the course layout on the map.

While doing trip Bende - Lafia by car, the calculated route ends at a distance , or more straight.

Calculation of distance and route from Lafia to Bende :

340.3422.2 km7h16mn

Continue 0h1mn
255 m
Turn slight right onto F107 0h18mn
18.5 km
Turn left 0h18mn
13.2 km
Turn left onto F234 0h3mn
3.4 km
Turn sharp right onto F234 0h12mn
12.2 km
Turn left onto F234 0h12mn
11.6 km
Turn right onto F112 0h0mn
16 m
Turn sharp left 0h0mn
29 m
Turn right 0h1mn
1.5 km
Keep right 0h5mn
2.7 km
Turn sharp left onto F234 1h50mn
54.9 km
At roundabout, take exit 2 onto Afikpo Road 0h0mn
136 m
Turn left onto Onwe Road 0h0mn
110 m
Turn right onto Onwe Road 0h2mn
2.0 km
At roundabout, take exit 2 onto Udensi Roundabout 0h2mn
1.7 km
Turn left 0h0mn
24 m
Turn right onto Ogbaga Road 0h20mn
19.9 km
At roundabout, take exit 1 0h2mn
1.7 km
Turn left 0h1mn
471 m
Turn left 0h0mn
211 m
Turn left onto Iboko-Ndinkwoda Road 0h18mn
17.7 km
Turn sharp right 0h5mn
2.3 km
Keep right 0h10mn
4.9 km
Turn right 0h10mn
4.8 km
Turn left 0h6mn
2.9 km
Turn slight left 0h2mn
1.1 km
Keep right 0h1mn
446 m
Turn slight right 0h0mn
48 m
Turn left 0h1mn
533 m
Turn sharp left 0h7mn
3.6 km
Turn right 0h2mn
1.0 km
Turn right 0h27mn
26.7 km
Keep right 0h1mn
756 m
Keep left 0h2mn
910 m
Keep left 1h1mn
51.0 km
Turn left onto A344 0h3mn
3.9 km
Turn right onto A3 1h49mn
57.5 km
At roundabout, take exit 2 onto A3 1h17mn
89.8 km
At roundabout, take exit 3 onto Makurdi-Jos 0h7mn
7.6 km
At roundabout, take exit 3 0h0mn
150 m
Turn slight left 0h0mn
54 m
Turn right 0h0mn
22 m
Arrive at destination 0h0mn
0 m

Travel from Bende (Nassarawa) to a selection of major cities.

Distances from Bende to biggest cities in Abia

Other major cities in country :

Uyo [21], 436,606 inhabitants. 66 km
Katsina [24], 432,149 inhabitants. 827 km
Ado-Ekiti [54], 424,340 inhabitants. 352 km
Akure [48], 420,594 inhabitants. 329 km
Bauchi [46], 316,149 inhabitants. 582 km
Ikeja [05], 313,196 inhabitants. 489 km
Makurdi [26], 292,645 inhabitants. 261 km
Minna [31], 291,905 inhabitants. 467 km
Efon-Alaaye [54], 279,319 inhabitants. 380 km
Ilesa [42], 277,904 inhabitants. 394 km
Owo [48], 276,574 inhabitants. 291 km
Ondo [48], 257,005 inhabitants. 354 km
Ikot Ekpene [21], 254,806 inhabitants. 43 km
Iwo [42], 250,443 inhabitants. 446 km
Gombe [55], 250,258 inhabitants. 655 km
Jimeta [35], 248,148 inhabitants. 675 km
Atani [25], 230,000 inhabitants. 110 km
Gusau [57], 226,857 inhabitants. 744 km
Mubi [35], 225,705 inhabitants. 813 km
Ikire [42], 222,160 inhabitants. 431 km

Route from Lafia to major cities (Nigeria).

Nearest cities to Bende :

Port Harcourt, 1,148,665 inhabitants. 111 km
Benin City, 1,125,058 inhabitants. 239 km
Aba, 897,560 inhabitants. 58 km
Enugu, 688,862 inhabitants. 99 km
Onitsha, 561,066 inhabitants. 115 km
Warri, 536,023 inhabitants. 209 km
Okene, 479,178 inhabitants. 270 km
Calabar, 461,796 inhabitants. 102 km
Uyo, 436,606 inhabitants. 66 km
Ado-Ekiti, 424,340 inhabitants. 352 km
Akure, 420,594 inhabitants. 329 km
Makurdi, 292,645 inhabitants. 261 km
Efon-Alaaye, 279,319 inhabitants. 380 km
Ilesa, 277,904 inhabitants. 394 km
Owo, 276,574 inhabitants. 291 km
Umuahia, 264,662 inhabitants. 16 km
Ondo, 257,005 inhabitants. 354 km
Ikot Ekpene, 254,806 inhabitants. 43 km
Atani, 230,000 inhabitants. 110 km
Owerri, 215,038 inhabitants. 67 km
Ugep, 200,276 inhabitants. 57 km
Nnewi, 193,987 inhabitants. 94 km
Ise-Ekiti, 190,063 inhabitants. 324 km
Ila Orangun, 179,192 inhabitants. 407 km
Awka, 167,738 inhabitants. 96 km
Ijero-Ekiti, 167,632 inhabitants. 379 km
Sapele, 161,686 inhabitants. 220 km
Buguma, 135,404 inhabitants. 125 km
Ikirun, 134,240 inhabitants. 420 km
Abakaliki, 134,102 inhabitants. 100 km
Okrika, 133,271 inhabitants. 109 km
Amaigbo, 127,300 inhabitants. 34 km
Lafia, 127,236 inhabitants. 341 km
Okigwe, 115,499 inhabitants. 43 km
Offa, 113,830 inhabitants. 432 km
Esuk Oron, 112,033 inhabitants. 109 km
Nsukka, 111,017 inhabitants. 147 km
Uromi, 108,608 inhabitants. 192 km
Nkpor, 103,733 inhabitants. 111 km
Ikere-Ekiti, 103,054 inhabitants. 342 km
Wukari, 92,933 inhabitants. 350 km
Emure-Ekiti, 90,645 inhabitants. 319 km
Isieke, 89,990 inhabitants. 102 km
Igede-Ekiti, 87,282 inhabitants. 363 km
Effium, 86,945 inhabitants. 128 km
Idanre, 86,468 inhabitants. 328 km
Ogaminana, 84,373 inhabitants. 275 km
Ihiala, 83,265 inhabitants. 92 km
Ipoti, 82,113 inhabitants. 382 km
Ughelli, 79,986 inhabitants. 181 km

Location Bende (Abia) :

Country flag
Location	Bende
State	Abia
County	Bende
Country	Nigeria
Country code / ISO 2	NG
Latitude	5.5587400
Longitude	7.6335900
Altitude	0 meters
Time zone	Africa/Lagos

Location Lafia (Nassarawa) :

Country flag
Location	Lafia
State	Nassarawa
County	Lafia
Country	Nigeria
Country code / ISO 2	NG
Latitude	8.4939000
Longitude	8.5153200
Altitude	0 meters
Time zone	Africa/Lagos